Monday, November 7, 2011

Fried Fish in Mango Sauce (Ikan Belanak dgn Sos Mangga)

 This is a menu before Raya Aidil Adha but didn't manage to update then. Kids like sweet & sour dish but wanted to create something almost similar using mango in the sauce (I have plenty of mangoes from my backyard). Outcome was very tasty dish!
By: Roz@HomeKreation
INGREDIENTS:
2 Whole Fish
1 tsp Turmeric Powder
1" Ginger*
4 cloves Garlic* (* pounded) 
2 tbsp Chili Paste
1/4 cup Thai Chili Sauce
1/3 cup Grated Mango - blended with some water 
1 Big Onion - sliced 
1/2 cup Frozen Mixed Veg
Salt & Sugar

METHOD:
1. Rub cleaned fish with salt & turmeric powder.
Deep fry until ooked.
Dish out onto a serving plate.

2. Heat up 3 tbsp oil & stir fry pounded ingredients until fragrant.
Add in chili paste & stir fry for a minute.
Add in Thai chili sauce, mango juice & cook until thicken.
Season with salt & sugar.
Add in big onion, mixed veg & cook for another minute.
Pour over the fish & serve right away with white rice.
****************************************

BAHASA MALAYSIA VERSION
Anda boleh cuba masukkan mangga yg di kisar ke dalam masakan Sweet & Sour dan rasa nya sungguh enak... cuba lah. Kebetulan rumah ni banyak mangga drpd pokok di belakang rumah, itu lah Along dapat idea ni.

BAHAN2:
2 ekor Ikan Belanak
1 st Serbuk Kunyit
1" Halia*
4 ulas Bwg Putih* (* tumbuk) 
2 sb Cili Mesin
1/4 cwn Sos Cili Thai
1/3 cwn Mangga Parut - blend dgn sedikit air
1 bj Bwg Besar - hiris
1/2 cwn Sayur Campur Beku
Garam & Gula

CARA2:
1. Lumur ikan dgn garam & kunyit & goreng sehingga masak.
Angkat & letak dalam pinggan hidangan.

2. Panaskan 3 sb minyak & tumis bhn tumbuk sehingga wangi.
Masukkan cili kisar & kacau sehingga wangi.
Masukkan sos cili Thai, jus mangga, garam & gula - masak sehingga pekat.
Masukkan bwg besar & sayur campur - masak sekejap.
Tuangkan ke atas ikan tadi & hidangkan segera dgn nasi putih.

No comments:

Post a Comment